Re: The Connection Between Posture and Injury Risk
Indeed. Posture is a dynamic state, not a fixed position. Integrating awareness and corrective movements throughout the day is the ultimate strategy for preventing cumulative strain and injury. Thanks for this valuable discussion!
Re: The Connection Between Posture and Injury Risk
It's a journey, not a destination, for sure.
Re: The Connection Between Posture and Injury Risk
A conscious effort that pays off big time.
Re: The Connection Between Posture and Injury Risk
For long-term health.
Re: The Connection Between Posture and Injury Risk
Exactly.
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