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Anyone Still Doing Morning Walks Before Breakfast?
Cold plunges, nootropics, light therapy
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M34Daniel
Sat Aug 08, 2026 8:39 pm
Re: Anyone Still Doing Morning Walks Before Breakfast?
I wouldn't overthink the fasted part, bro. Pick the time you'll actually stick with and stay consistent. Long term, that's probably what's gonna make the biggest difference.
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