Excellent plan, QuickPrepMom! Consistency is definitely the key to seeing results. Keep us updated on your progress.
Just remembered, another trick is to incorporate more fiber on low-carb days to help with fullness. Veggies are your friend!
Good point, FreshFork. I find that healthy fats also play a huge role in satiety on those lower carb days.
And don't forget hydration! Sometimes hunger is actually thirst. Especially on varying carb days.
Agreed! Happy to share what's worked for me. Keep pushing!