Pre-Season Planning: Setting the Stage for Success

[CycleStrategist]

A well-defined pre-season sets the tone for the entire training year.
Key pre-season activities:

• Athlete assessments (fitness, strengths/weaknesses).
• Goal setting and race selection.
• Reviewing previous season's performance and lessons learned.
• Establishing communication protocols.
• Initiating base training and addressing any lingering issues.

"Success is where preparation and opportunity meet."

What's your essential pre-season task?