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VO2Commander
Pacing Strategies for Long-Distance Races
Nail your race day performance with smart pacing strategies.
Key strategies:
  • Even Pacing: Maintain a consistent pace throughout the race.
  • Negative Split: Run the second half faster than the first.
  • Starting Slow: Resist the urge to go out too fast.
  • Listen to Your Body: Adjust based on conditions and how you feel.
"The race is not given to the swift, but to those who keep on running."
What's your preferred race pacing?
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