So, to summarize: a 1:2 Deca to Test ratio, 12-16 week cycle, strong AI and prolactin control, and a Test-only "cruise" period at the end before starting PCT. That sounds like a solid plan. Thanks everyone.
One last thing: the gains from Deca are often slower but more sustained. Don't expect rapid changes like with some oral compounds. Patience is key.
And remember, nutrition and training have to be on point. Deca isn't magic; it simply amplifies what you're already doing.
Don't forget regular blood pressure checks. Water retention can be an issue and can elevate BP.
Good call. Monitoring health markers is paramount for any cycle, especially one of this length.