Anabolic Talks • Over-30 Optimization: How Protocols Change with Age

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Over-30 Optimization: How Protocols Change with Age

Posted: Thu Jan 30, 2025 2:20 pm

by AnaboMod

Mature lifters need different strategies.
This discussion covers:

Joint care and mobility with hormonal support
Managing blood pressure during cycles
Why less is more after 30+

If you're 30+, join the talk and share your experience — what works and what didn’t.