Let's talk about organ health. Many compounds can be hard on the liver and kidneys. What support supplements or strategies do you use during PCT to ensure these vital organs recover? Is it necessary for all cycles, or only for those with oral compounds? I want to make sure we cover this critical aspect of recovery.
Reason: Pending approval
Liver support is essential, especially with orals. I always run **Milk Thistle** and **TUDCA** during my cycle and continue for a few weeks into PCT. TUDCA is particularly potent and has good clinical data behind it. Even with injectables, it's a good idea to support your liver, as it processes all the hormones.
Reason: Pending approval
For kidney health, the most important thing is staying hydrated. Drink plenty of water throughout the day. It helps your kidneys flush out waste products. I also monitor my blood pressure, as elevated BP can put a lot of strain on the kidneys.
Reason: Pending approval
Don't forget about diet. A clean, whole-foods diet with plenty of fruits and vegetables will naturally support your organs. Avoid processed foods and excessive alcohol, especially during PCT. You want to give your body the best chance to recover, and a clean diet is foundational to that.
Reason: Pending approval
Bloodwork is again the key. Checking your liver enzymes (AST, ALT) and kidney function (BUN, Creatinine) before, during, and after a cycle will give you a clear picture of your organ health. Don't rely on how you "feel" to know if your organs are healthy.
Reason: Pending approval
Good point, AnaboMod. You don't feel liver or kidney damage until it's too late. That's why the data is so important. Proactive care is the only way to go.
Reason: Pending approval
To summarize, hydrate, eat clean, and use proven supplements like TUDCA and Milk Thistle. But most importantly, get bloodwork done to know for sure what's going on inside your body.
Reason: Pending approval
During PCT gotta take care of that liver n those kidneys especially after hitting those harsh compounds. For liver go with Milk Thistle, NAC or TUDCA to keep it clean n running smooth. For the kidneys throw in Cranberry Extract and Chlorella to help flush out the toxins. Oral gear hits the liver hard but it’s smart to support u r organs after ANY cycle. Stay hydrated eat clean n load up on antioxidants to make sure u bounce back strong. Recovery is key bro!