Pre-Season Planning: Setting the Stage for Success
Posted: Sun May 04, 2025 5:10 am
A well-defined pre-season sets the tone for the entire training year.
Key pre-season activities:
Key pre-season activities:
- Athlete assessments (fitness, strengths/weaknesses).
- Goal setting and race selection.
- Reviewing previous season's performance and lessons learned.
- Establishing communication protocols.
- Initiating base training and addressing any lingering issues.
What's your essential pre-season task?"Success is where preparation and opportunity meet."