Anabolic Talks

Effective communication is the cornerstone of a successful coach-athlete relationship.
Tips for building trust and rapport:

• Be a good listener: Understand their goals, concerns, and feedback.
• Be clear and concise in your instructions.
• Provide constructive, timely feedback.
• Be empathetic and understanding of their challenges.
• Maintain open and honest dialogue.

"Listen twice as much as you speak."

How often do you check in with your athletes?