Using Wearable Tech for Endurance Training
Posted: Sun Apr 06, 2025 12:00 am
Wearable technology has revolutionized endurance training.
Benefits of devices like GPS watches, heart rate monitors, and power meters:
Benefits of devices like GPS watches, heart rate monitors, and power meters:
- Tracks progress (distance, pace, heart rate, power).
- Provides objective data for analysis and planning.
- Offers real-time feedback during workouts.
- Helps stay within target zones.
What's your go-to training tech?"Data drives performance."