The Role of Spotters in Powerlifting
Posted: Wed Feb 26, 2025 12:00 am
Spotters are more than just insurance; they're part of the lift.
The importance of a good spotter:
The importance of a good spotter:
- Safety: Prevents injury during heavy attempts.
- Confidence: Allows the lifter to push harder without fear of failure.
- Guidance: Can provide cues or assistance when needed, but only when truly necessary.
- Know Your Role: A good spotter knows when to help and when to let the lifter work.
What makes a good spotter?"Choose your spotters wisely, as your safety is in their hands."