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Bulking Without Tracking Calories Didn't Work for Me

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Peter webb
Sun Jun 28, 2026 2:36 pm
Bulking Without Tracking Calories Didn't Work for Me
For years I thought eating as much as possible would automatically build muscle. Instead I mostly gained body fat and spent months trying to lose it afterward. Once I started following a proper calorie surplus my progress became much more consistent.
I gained weight more slowly but the quality of the muscle I added looked much better. It taught me that patience usually beats trying to gain size as quickly as possible
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