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The Psychological Impact of PCT on Training Motivation

Posted: Tue Mar 04, 2025 6:30 pm
by HealthExplorer
Is your motivation to train dipping during PCT?
This is a common psychological challenge due to:
  • Lower energy and strength levels
  • Hormonal shifts impacting mood and drive
  • Potential body dysmorphia and frustration
"Redefine success during PCT: focus on consistency, not PRs."
How do you stay motivated in this phase?