Electrolyte Balance and PCT: Preventing Dehydration
Posted: Sun Feb 09, 2025 6:30 pm
Maintaining electrolyte balance is key for optimal PCT function.
Proper balance supports:
Proper balance supports:
- Nerve and muscle function, preventing cramps and weakness
- Hydration levels, crucial for overall recovery
- Kidney function and metabolic processes
How do you keep your electrolytes in check?"Don't overlook the fundamental importance of electrolytes."