Fostering a Positive Mindset During PCT
Posted: Fri Jan 31, 2025 6:30 pm
Your mental state heavily influences PCT success.
Cultivate a positive mindset by:
Cultivate a positive mindset by:
- Focusing on small victories and progress, not setbacks
- Engaging in activities you enjoy to reduce stress
- Connecting with supportive individuals or communities
How do you stay positive during challenging PCT phases?"Mind over matter: a strong mindset powers recovery."