Safe Reintroduction of Lifestyle Factors Post-PCT
Posted: Thu Jan 23, 2025 6:30 pm
After PCT, how do you safely reintroduce normal lifestyle habits?
Considerations for a smooth transition:
Considerations for a smooth transition:
- Gradually increasing training intensity and volume
- Monitoring your body's response to dietary changes
- Prioritizing sleep and stress management as you return to routine
Share your post-PCT lifestyle integration tips!"Patience ensures sustainable results and health."