Rebounding Energy Levels: Training Adjustments in PCT
Posted: Wed Jan 08, 2025 6:30 pm
Feeling a dip in energy during PCT? Adjust your training, don't quit!
To rebound effectively:
To rebound effectively:
- Reduce training volume and intensity temporarily
- Focus on compound movements and proper form
- Prioritize recovery with adequate rest and nutrition
Share your PCT training modifications!"Smart training in PCT leads to stronger returns."