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Addressing Water Retention and Bloating Post-Cycle

Posted: Sat Jan 04, 2025 6:30 pm
by HealthExplorer
Feeling bloated after your cycle? Let's talk about water retention.
This can be a frustrating post-cycle symptom, often related to:
  • Shifting estrogen levels and hormonal rebalancing
  • Changes in sodium and potassium balance
  • Kidney function adjusting to new hormonal environment
"Patience and proper hydration are key."
How do you manage post-cycle bloat?