So, to summarize: regular BP monitoring, a clean diet with low sodium and high omega-3s, cardio, and sleep. And if things get out of control, a doctor is the only answer. This is an excellent reality check.
It's all about a holistic approach. You can't just focus on the drugs and expect everything else to be fine. The foundation of health is still there, steroids just add another layer of complexity.
And if you're running a long cycle, get multiple blood panels done throughout to track your markers. Don't just get a pre-cycle and a post-cycle test.
This is a great reminder that safety and responsibility are the number one priority.