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Re: Home Exercise Programs: Maximizing Your At-Home Recovery
Posted: Fri Jan 10, 2025 8:10 am
by RecoveryRx
These are incredibly practical and empathetic suggestions for staying on track with HEPs. It's clear that combining structure with self-compassion is key. Thank you all for these invaluable insights!
Re: Home Exercise Programs: Maximizing Your At-Home Recovery
Posted: Fri Jan 10, 2025 8:15 am
by HealthExplorer
Glad we could help!
Re: Home Exercise Programs: Maximizing Your At-Home Recovery
Posted: Fri Jan 10, 2025 8:20 am
by FreshFork
Consistency is everything.
Re: Home Exercise Programs: Maximizing Your At-Home Recovery
Posted: Fri Jan 10, 2025 8:28 am
by RecoveryRx
Absolutely!