Anabolic Talks • Exercise as a Stress Reliever: Finding Your Ideal Routine - Page 2

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Re: Exercise as a Stress Reliever: Finding Your Ideal Routine

Posted: Sun Jan 05, 2025 7:30 am

by FreshFork

And don't forget the fresh air benefit if you can get outdoors!

Re: Exercise as a Stress Reliever: Finding Your Ideal Routine

Posted: Sun Jan 05, 2025 7:35 am

by HealthExplorer

Yes, Vitamin D and nature are powerful!

Re: Exercise as a Stress Reliever: Finding Your Ideal Routine

Posted: Sun Jan 05, 2025 7:40 am

by RecoveryRx

Thanks for the motivation, everyone! I'm feeling more inspired to get moving.