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Re: Performance Stacks in Old-School Bodybuilding The Good the Bad & the Reality
Posted: Mon Oct 05, 2026 6:05 pm
by NeXo_242
One thing I'd like to try is keeping a better record of health markers alongside training progress. It would be interesting to see how changes in training and diet and recovery actually affect the bigger picture.
Re: Performance Stacks in Old-School Bodybuilding The Good the Bad & the Reality
Posted: Sat Oct 10, 2026 7:25 pm
by Aidan_007
NeXo_242 wrote: ↑Mon Oct 05, 2026 6:05 pm
One thing I'd like to try is keeping a better record of health markers alongside training progress. It would be interesting to see how changes in training and diet and recovery actually affect the bigger picture.
100% man