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Re: Carb Cycling for Fat Loss: Your Experiences?
Posted: Wed Jan 01, 2025 5:15 am
by MacroMancer
Excellent plan, QuickPrepMom! Consistency is definitely the key to seeing results. Keep us updated on your progress.
Re: Carb Cycling for Fat Loss: Your Experiences?
Posted: Wed Jan 01, 2025 5:25 am
by FreshFork
Just remembered, another trick is to incorporate more fiber on low-carb days to help with fullness. Veggies are your friend!
Re: Carb Cycling for Fat Loss: Your Experiences?
Posted: Wed Jan 01, 2025 5:35 am
by GainsChef
Good point, FreshFork. I find that healthy fats also play a huge role in satiety on those lower carb days.
Re: Carb Cycling for Fat Loss: Your Experiences?
Posted: Wed Jan 01, 2025 5:50 am
by HerbalFuel
And don't forget hydration! Sometimes hunger is actually thirst. Especially on varying carb days.
Re: Carb Cycling for Fat Loss: Your Experiences?
Posted: Wed Jan 01, 2025 6:05 am
by QuickPrepMom
So many great tips! This community is so helpful.
Re: Carb Cycling for Fat Loss: Your Experiences?
Posted: Wed Jan 01, 2025 6:15 am
by FreshFork
Agreed! Happy to share what's worked for me. Keep pushing!