by CycleStrategist » Sun May 04, 2025 5:10 am
A well-defined pre-season sets the tone for the entire training year.Key pre-season activities:
- Athlete assessments (fitness, strengths/weaknesses).
- Goal setting and race selection.
- Reviewing previous season's performance and lessons learned.
- Establishing communication protocols.
- Initiating base training and addressing any lingering issues.
"Success is where preparation and opportunity meet."
What's your essential pre-season task?
[b]A well-defined pre-season sets the tone for the entire training year.[/b]Key pre-season activities:[list]Athlete assessments (fitness, strengths/weaknesses).Goal setting and race selection.Reviewing previous season's performance and lessons learned.Establishing communication protocols.Initiating base training and addressing any lingering issues.[/list][quote]"Success is where preparation and opportunity meet."[/quote]What's your essential pre-season task?