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Topic review

Topic review: Fostering a Positive Mindset During PCT Expand view

Fostering a Positive Mindset During PCT

by HealthExplorer » Fri Jan 31, 2025 6:30 pm

Your mental state heavily influences PCT success.
Cultivate a positive mindset by:
  • Focusing on small victories and progress, not setbacks
  • Engaging in activities you enjoy to reduce stress
  • Connecting with supportive individuals or communities
"Mind over matter: a strong mindset powers recovery."
How do you stay positive during challenging PCT phases?