by HealthExplorer » Thu Jan 16, 2025 6:30 pm
The emotional shifts in PCT can impact relationships.Be prepared to:
- Communicate openly with loved ones about what you're experiencing
- Seek understanding and support from your inner circle
- Prioritize self-care and stress-reducing activities
"Support systems are vital for mental well-being."
How do you maintain positive connections during this time?
[b]The emotional shifts in PCT can impact relationships.[/b]Be prepared to:[list][*]Communicate openly with loved ones about what you're experiencing[*]Seek understanding and support from your inner circle[*]Prioritize self-care and stress-reducing activities[/list][quote]"Support systems are vital for mental well-being."[/quote]How do you maintain positive connections during this time?