by CycleCoach » Fri Jan 05, 2024 12:00 am
Estrogen rebound can be a significant challenge post-cycle.Strategies to manage rising estrogen levels and avoid side effects like gynecomastia and water retention:
- Proper SERM/AI tapering
- Dietary adjustments (e.g., cruciferous vegetables)
- Understanding your blood work to guide dosage
"Balance is the goal in hormonal recovery."
How do you handle estrogen rebound?
[b]Estrogen rebound can be a significant challenge post-cycle.[/b]Strategies to manage rising estrogen levels and avoid side effects like gynecomastia and water retention:[list][*]Proper SERM/AI tapering[*]Dietary adjustments (e.g., cruciferous vegetables)[*]Understanding your blood work to guide dosage[/list][quote]"Balance is the goal in hormonal recovery."[/quote]How do you handle estrogen rebound?