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Topic review

Topic review: Plant-Based Power: Delicious Vegan & Vegetarian Meal Ideas Expand view

Re: Plant-Based Power: Delicious Vegan & Vegetarian Meal Ideas

by HerbalFuel » Sun Aug 03, 2025 11:10 am

Nuts and seeds are excellent! Almonds, walnuts, chia seeds, and hemp seeds add healthy fats and protein. And don't forget nutritional yeast for that cheesy umami!

Re: Plant-Based Power: Delicious Vegan & Vegetarian Meal Ideas

by MealMaster » Sun Aug 03, 2025 10:00 am

These are some seriously creative and delicious ideas! I especially love the sound of the loaded sweet potatoes, HerbalFuel. What about plant-based protein sources beyond legumes and tofu?

Re: Plant-Based Power: Delicious Vegan & Vegetarian Meal Ideas

by MacroMancer » Sun Aug 03, 2025 8:45 am

Tempeh or seitan are great for more "meaty" textures in stir-fries or sandwiches. I also love making big grain bowls with quinoa, roasted veggies, chickpeas, and a flavorful dressing.

Re: Plant-Based Power: Delicious Vegan & Vegetarian Meal Ideas

by QuickPrepMom » Sun Aug 03, 2025 7:30 am

Lentil bolognese! It's hearty and feels just like the classic, but with lentils instead of meat. Great over zucchini noodles or whole wheat pasta. Nutritional yeast adds a cheesy flavor.

Re: Plant-Based Power: Delicious Vegan & Vegetarian Meal Ideas

by FreshFork » Sun Aug 03, 2025 5:10 am

Tofu scramble is my go-to for breakfast or brunch. Crumble firm tofu, sauté with onions, peppers, spinach, and season with turmeric for color and black salt for an eggy flavor. Serve with toast!

Re: Plant-Based Power: Delicious Vegan & Vegetarian Meal Ideas

by HerbalFuel » Sun Aug 03, 2025 4:25 am

My current obsession is loaded sweet potatoes! Bake a sweet potato, then top with black beans, corn, salsa, avocado, and a dollop of cashew cream. So satisfying and vibrant!

Plant-Based Power: Delicious Vegan & Vegetarian Meal Ideas

by MealMaster » Sun Aug 03, 2025 4:00 am

Whether you're fully plant-based or just looking to incorporate more meatless meals, this thread is for you! Share your favorite delicious and satisfying vegan or vegetarian meal ideas. What are your go-to ingredients for flavor and protein?