by VO2Commander » Sun Apr 06, 2025 12:00 am
Wearable technology has revolutionized endurance training.Benefits of devices like GPS watches, heart rate monitors, and power meters:
- Tracks progress (distance, pace, heart rate, power).
- Provides objective data for analysis and planning.
- Offers real-time feedback during workouts.
- Helps stay within target zones.
"Data drives performance."
What's your go-to training tech?
[b]Wearable technology has revolutionized endurance training.[/b]Benefits of devices like GPS watches, heart rate monitors, and power meters:[list]Tracks progress (distance, pace, heart rate, power).Provides objective data for analysis and planning.Offers real-time feedback during workouts.Helps stay within target zones.[/list][quote]"Data drives performance."[/quote]What's your go-to training tech?