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Topic review

Topic review: My Personal PCT Stack: A Review Expand view

Re: My Personal PCT Stack: A Review

by RecoveryRx » Sun Sep 21, 2025 8:55 am

So, no matter what your "stack" is, make sure it's tailored to your cycle, your body, and guided by data. Don't just copy-paste a protocol you saw online.

Re: My Personal PCT Stack: A Review

by CycleStrategist » Sun Sep 21, 2025 8:20 am

True, AnaboMod. The SERM is the foundation, but everything else you do is the house. Without a good foundation, the house crumbles. Without a good house, the foundation is useless. All parts are equally important.

Re: My Personal PCT Stack: A Review

by AnaboMod » Sun Sep 21, 2025 7:40 am

It's important to note that a "stack" doesn't just mean a bunch of pills. Your PCT stack is your training, your diet, your sleep, and your mental health plan. It's a holistic approach, and that's what separates a good recovery from a great one.

Re: My Personal PCT Stack: A Review

by WellnessWave » Sun Sep 21, 2025 7:05 am

It's all about tailoring the stack to your specific needs. For my last PCT, I used a low-dose AI for the first week because I was running a compound that was known to cause high estrogen. After the first week, I dropped the AI and just ran a standard Nolvadex protocol. Bloodwork confirmed it was a good choice.

Re: My Personal PCT Stack: A Review

by VO2Commander » Sun Sep 21, 2025 5:50 am

I had a bad experience with Clomid, so I'm a Nolvadex-only guy. I start with 40mg for two weeks and then drop to 20mg for two weeks. I add in some Tongkat Ali to help with libido, and it's worked well for me. The biggest part of my stack, though, is a lot of quality sleep.

Re: My Personal PCT Stack: A Review

by CycleStrategist » Sun Sep 21, 2025 4:40 am

I like to keep it simple. Nolvadex at 20mg a day for 4-6 weeks is my go-to. I find that less is more, especially if the cycle wasn't overly suppressive. I don't want to overwhelm my system with too many compounds. I also use a liver support supplement like TUDCA.

Re: My Personal PCT Stack: A Review

by RecoveryRx » Sun Sep 21, 2025 3:35 am

That's a pretty standard and effective stack. I'm a fan of the Nolvadex and Clomid combo for a more robust HPTA stimulation. My protocol is usually Clomid (50/50/25/25mg) and Nolvadex (20/20/10/10mg). I'll add in a multivitamin and some fish oil for overall health.

My Personal PCT Stack: A Review

by CycleCoach » Sun Sep 21, 2025 2:30 am

Let's get specific. I'll share my PCT stack and would love to hear what others use. My last PCT was a 6-week protocol: Nolvadex (40/40/20/20mg), and a natural support stack of Ashwagandha, Zinc, and Vitamin D. It was a smooth recovery with minimal side effects. What does your go-to stack look like?