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Topic review

Topic review: The Importance of Hydration for Optimal PCT Recovery Expand view

The Importance of Hydration for Optimal PCT Recovery

by HealthExplorer » Tue Feb 18, 2025 6:30 pm

Are you staying properly hydrated during PCT?
Optimal hydration supports:
  • Kidney and liver function, crucial for detoxification
  • Cellular health and nutrient transport
  • Energy levels and overall well-being
"Water is fundamental for every bodily process, especially in recovery."
How much water do you aim for daily?