by HealthExplorer » Fri Feb 14, 2025 6:30 pm
True recovery goes beyond PCT; it's a long-term commitment.A holistic approach includes:
- Consistent healthy lifestyle choices (diet, exercise, sleep)
- Regular medical check-ups and hormone monitoring
- Prioritizing mental and emotional well-being
"Recovery is a journey, not a destination."
What does long-term health look like for you?
[b]True recovery goes beyond PCT; it's a long-term commitment.[/b]A holistic approach includes:[list][*]Consistent healthy lifestyle choices (diet, exercise, sleep)[*]Regular medical check-ups and hormone monitoring[*]Prioritizing mental and emotional well-being[/list][quote]"Recovery is a journey, not a destination."[/quote]What does long-term health look like for you?