by HealthExplorer » Sat Jan 18, 2025 6:30 pm
After a cycle, re-committing to solid nutrition is crucial.Prioritize:
- Whole, unprocessed foods for sustained energy and recovery
- Adequate protein intake to preserve muscle mass
- Balanced macronutrients for optimal hormone function
"Diet is your foundation for lasting recovery and health."
Share your favorite healthy PCT meal ideas!
[b]After a cycle, re-committing to solid nutrition is crucial.[/b]Prioritize:[list][*]Whole, unprocessed foods for sustained energy and recovery[*]Adequate protein intake to preserve muscle mass[*]Balanced macronutrients for optimal hormone function[/list][quote]"Diet is your foundation for lasting recovery and health."[/quote]Share your favorite healthy PCT meal ideas!